Golf Fitness

Mastering the green demands a secret weapon: peak fitness. Ready to embark on the path to victory?

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The golf swing is a complex dance of muscles and movements.

Improving your game, doesn’t just happen overnight.

We support your golf journey whether you're experienced or just beginning. Our customized approach will help you address specific needs—from increasing distance, to injury recovery, to post-round wellness. At Integrity Golf Performance, our experts communicate seamlessly with your coach, ensuring consistent improvement.

Our biomechanical assessment creates a personalized plan that enhances both your game and overall well-being.

UNRIVALED EXPERTISE

At Integrity Golf Performance, our kinesiologists bring expertise from working with over 14,000 athletes across multiple sports.

We're committed to helping golfers of all abilities, from injury recovery to performance optimization. Driven by science and data, we provide precise insights that build clarity and confidence throughout your journey.

Our impressive credentials—including TPI Level 1 Certification, Sports Athletic Training, and Back Rehab specialization—are backed by deep knowledge in Biomechanics, Exercise Science, and Kinesiology.

Your next great shot starts with taking that first step.

FORCE PLATE ANALYSIS

3D MOVEMENT ANALYSIS

STRENGTH PLATE ANALYSIS

DIGITAL GONIOMETER ANALYSIS

Real People, Real Results

What our clients are saying

Holly Nemerofsky

Integrated golf fitness to support improvements in your golf swing has changed my game! My swing coach and strength coach work together with customized plans and I can't imagine achieving the same learning and results without IGP's holistic coaching. They really care about helping you achieve your golf goals. Big kudos to Ben, Collin, Dylan and the rest of the team.

Josh Tarin

This is one of the best facilities I have trained at. From lessons to fitness, to the community and technology - it is a go-to one-stop.

Emma Thompson

I’ve been working on my golf fitness at IGP for a few months and have seen my swing speed and golf game improve! Not only that Seth is an amazing personal trainer and everyone that works here is great!

Thomas Osborn

Top class facility, IGP has everything you need. The instructors are very knowledgeable and service is above and beyond! They’re not just another golf lesson facility. Highly recommend! Also they don’t try to push a certain brand club on you for club fittings!
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