Performance Optimization

Our performance optimization department specializes in developing golfers beyond their golf swings – we develop performers.

  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success
  • There's a Science to Success

We help golfers reach their goals

At Integrity Golf Performance, we take a holistic approach to every golfer because each golfer has a unique background that determines what support they need to reach their goals.

We factor in your overall health and lifestyle to determine how to best utilize your specific strengths and create a clear plan to optimize your golf performance.

We help golfers reach their goals by offering three primary services:

  • Data-Driven Practice Plans
  • Performance Routines
  • Lifestyle Management

Technology used includes:

  • Circles
  • Neuropeak Pro NTEL Belt
  • Polar H10
  • Whoop 
  • Oura Ring
  • Freedom

PERFORMANCE OPTIMIZATION PROGRAM

Problems we help athletes solve:

  • Feeling lost during practice
  • Underperforming during tournaments
  • Feeling overwhelmed in life

This program is for:

  • Adults - Professional athletes, elite amateurs.
  • Juniors - College athletes and aspiring college athletes.

Program format:

  • 45-minute video call – 1x/week
  • 9-Hole on-course session – 1x/month
  • Assignments between sessions
  • Written session recap document each session
  • Text communication between sessions

Watch this video to learn more.

DATA-DRIVEN PRACTICE PLANS

Golfers often feel "lost" during their practice and discouraged after investing a lot of time but not seeing any measurable performance improvements. If you play and practice without understanding the main weaknesses in your game, you will never know what adjustments and changes are needed to make measurable improvements in your performance.

We work with golfers to set up a data collection system that provides valuable insights into their current level of golf performance.

From there, we collaborate with you to develop a bespoke 'Independent Development Plan" (IDP) that suits your individual needs.

Once the IDP is in place, we continue to monitor your progress and adjust your training plan as your golf game evolves.