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Latest Golf Tips
Filter out the chaos and stay tuned for in-depth articles diving into all the good stuff! Spanning the spectrum of golf performance, our panel of experts share game-changing insight to educate and inspire golfers of all levels.
Cobra Drivers Review: LTDx MAX, LTDx & LTDx LS
The right driver can be the difference between a bogey and a birdie. Here’s how to choose the right one for your golf performance.
Reclaiming our attention, avoiding distractions, and developing effective practice plans
Thoracic Spine Mobility and Golf Performance
Thinking about your golf swing in terms of your T spine’s flexibility and mobility is what makes or breaks your golf performance. Do you want to know the secret?
Golf Performance Process–A Step-By-Step Guide
There is a process to good golf performance, and we are going to walk you through each step, so you can approach the green with the confidence of a pro!
Ultimate Guide To On-Course Breathing
Learning how to breathe properly is essential to improving your golf game. Check out Resonance Frequency Breathing and its practical application for golf.
Muscle Fitness Makes Better Golfers
Fitness matters, but is it only about hitting the gym and lifting some weight? Or is there a need for a deeper understanding of your muscular system?
Is Mobility the Be-All and End-All of Golf?
Mobility is often built up as THE most important element to improve, but what about timing, strength flexibility, muscle balance, and emotional control?
Why Professional Golfers Train with Kinesiologists
Are golf Tiktok videos doing more harm than good? Getting professional advice can be tricky, which is why kinesiologists are essential to better your game.
Golfer Flexibility: Why Stretching is Crucial?
To stretch or not to stretch? That is the ultimate question. How crucial is physical flexibility to enhance your game?
Maximize Distance with Golf Club Fitting
One club to rule them all! Or is that not the case anymore? How can you maximize your distance with the right club fit for you?
What is Golf Biomechanics? And Why Should You Care?
The technique in golf is everything. What if there was a secret weapon that could turn your technique from pretty good to perfect?
Master your emotions and improve your game
Learn mental and emotional control techniques. Achieve emotional homeostasis, situational control, and adaptability to gain an edge on the competition.
The Pursuit of Clubhead Speed
I have always had an obsession with speed. At an early age, playing sports became one of my passions in life, and it didn’t take long for me to realize...
Golf Foot Health 101: How To Stay Injury Free
For a golfer, your foundation is your feet! We’ll dive a little into the science behind the mechanics of the foot, and how to stay injury free.
TS vs. TSi Titleist Drivers Review
In this equipment spotlight, we take a detailed look at the new TSi driver from Titleist and the specs and its testing versus the other TS drivers.
Three Simple Adjustments to Hit Farther and Shoot Lower Scores
With these simple adjustments, you'll be able to hit the ball more solidly, increase your club and ball speed, AND manage the curve of your ball flight. You might finally lower your handicap and win a few bucks off your buddies.
Improve Your Flexibility and Help Your Golf Swing!
There is a vast amount of outdated and incorrect information out there on the best methods for improving flexibility and gaining distance, so we’ve pinpointed the best practices and strategies that accomplished golfers are using so that you too can level up.
Club Fitting Guide: How to get your best fit
Custom club-fitting can lead to massive gains, helping you achieve lower scores and more fun on the course. Let’s explore how to get the best club-fitting.