By focusing on the Spinal Engine and teaching you to harness your body's most powerful movement patterns, we help you unleash your full potential.
Not Playing to Your Potential?
You're not alone. Many golfers neglect the fitness aspect of the game and develop bad habits that are hard to correct without an expert golf fitness trainer.
Trust our team of golf fitness trainers paired with the latest technology, ready to train you like the world's best players.
We combine various modern tools designed to prevent injury and enhance performance. Whether you're a competitive golfer or just getting started, we will assess your current condition and navigate your journey to maximize your full potential.
Each athlete goes through an assessment process designed to gain insight into the system's patterns and current state. From there, we program a step-by-step circuit that utilizes Rotational Movement Training (RMT), Non-Dominant Side Training, Limit Force Elastics, Compression Strength, Mach 3 Speed Training, Coiling Core Training, and Recovery.
What's next?
Book Your Session
Give us a call or leave your contact details and we'll get back to you.
Golfer Mobility Screen
We'll guide you through a golf-specific movement screen to identify how your body moves and how it reflects in your swing.
Personalized Growth Plan
Receive your customized mobility report, initial programming, and a video recap of your session via the CoachNow mobile app.
Improve Your Game
Continuous feedback, guidance, and accountability from the IGP fitness team to get you on track and reach your goals.
What our golfers say
Are you ready to improve your game?
Book your fitness session today by clicking the button below. We'll call you to schedule your visit.
Have a question? Need more information? Contact Us
