Fitness Training
Everyone’s an athlete. Individualized fitness testing and data-focused training programs ensure our golfers are top performers.
Most golfers do not have a suitable training program in place. Others may have a training routine but are susceptible to randomness in their training. Both types have training flaws whereby they train the exact same way experiencing minimal improvement for their efforts.
At Integrity Golf Performance we assess golfers at their current fitness levels to create an individualized fitness plan. Using 3D motion analysis technology and force platforms, we measure muscle flexibility, balance, mobility, coordination, strength, speed, and power. After testing, our kinesiologists analyze the collected data to engineer a fitness solution tailored to match the golfer’s unique requirements. Our golfers rely on this data to fill in the gaps, see what’s lacking, and integrate new practices that will place them in a better fitness bracket.
At Integrity Golf Performance, we combine cutting-edge technology with professional testing and training to take your game to the next level.
KINESIOLOGY
The Force Behind A Great Golfer
The kinesiologists at Integrity Golf Performance have diverse backgrounds in both clinical and performance sports. With a combined 30 years of experience serving over 14,000 athletes across a variety of sports, we can accommodate almost every golfer’s needs from rehab to performance, nutrition to supplement consultation, remote training programs, beginners to pros, and anything in between.
Our Qualifications
- TPI Level 1 Certified
- Certified Sports Athletic Trainer
- Certified Sports Injury Specialist
- Certified Back Rehab Specialist
- Certified Strength and Conditioning Specialist
- American College of Sports Medicine
- Nationally Certified Youth Fitness Specialist
- Biomechanics
- Exercise Science
- Exercise Physiology
- Kinesiology
At Integrity Golf Performance, everything we do originates in science and is rooted in data and analytics. This data allows our kinesiologists to personally educate each golfer and make unbiased decisions with the most accurate information.
Learn more about the benefits of training with a kinesiologist.
What our golfers say
Technology-Centered Performance Solutions
Take Your Game to the Next Level
At Integrity Golf Performance we leverage the most innovative technology on the market to make sure our golfers have a clear advantage at improving their game. Learn how we do it:
Are you ready to improve your game?
Most golfers know they should be doing more, but don’t know where to begin. Integrity Golf Performance collects your data and designs a tailored program detailing how to work smart and reach your performance goals.
Have a question? Need more information? Contact Us
